When it comes to measuring weight, BMI is the acronym everyone loves to hate. Health professionals have long used body mass ...

The 62-year-old thespian has been training with an East London-based coach since 2023 - but his ripped physique has come at ...

Yoga For Strength and Weight Loss - Is a full body workout to help you burn fat while getting stronger legs, arms, core and ...

Getting fit quick can be a fool's errand. Experts share tips on how to give your body a boost without burning out.

Whittling your body fat percentage down doesn't happen by chance: it's a direct result of diligent training and precise ...

Someone with a “model-perfect” body can still experience intense shame or hatred toward themselves. Meanwhile, individuals in ...

Words like toned and lean replaced skinny, presenting a more aspirational and health-conscious image. But underneath, the ideal still required low body fat and visible muscle, often achieved ...

How build lean muscle and lose belly fat in your fifties. As TV presenter Ben Shephard shows off his toned torso in ‘Men’s Health’ magazine, fitness writer Joel Snape considers how men who ...

In the experimental approach, patients in both study groups reported negative body image, ... Patients with BN vs BED or control participants assigned more positive attributes to lean bodies.

According to the National Eating Disorders Association, the eating disorder risk among college students has substantially increased by thirteen percent from 2013 to 2021.

She also pointed out the contrast in body image standards across regions. While Mumbai tends to favour lean, gym-toned physiques, Southern audiences often prefer a fuller or "chubbier" appearance.

The Eufy P3 smart scale comes in a compact box with a carry handle. (Image credit: Maddy Biddulph) Eufy P3 smart scale review: How it works. If you're new to smart scales, they are a clever bit of ...