Older adults and women using Wegovy for obesity management may be more likely to lose lean mass, although increasing protein intake may help protect against lean mass loss, according to a speaker.

"Waiting to Exhale" star Lela Rochon has never been one to shy away from reinvention, and at 61, the beloved actress is ...

During body recomposition, what changes, instead of weight, is your physique. As you progress through body recomposition, you ...

These 5 strength moves build lean muscle fast after 40, support your joints, and boost your metabolism—no fancy equipment ...

T here are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up 10,000 steps a day to lifting weights a few times a week, the options are ...

Yoga For Strength and Weight Loss - Is a full body workout to help you burn fat while getting stronger legs, arms, core and building endurance. The winter months are coming to an end and it's time ...

Oxaliplatin dose is usually based on the patient's body surface area (BSA); however, it is not clear whether dose adjustments based on lean body mass (LBM) could reduce oxaliplatin-induced peripheral ...

Scholar Rock Reports Positive Phase 2 EMBRAZE Trial Results Demonstrating Statistically Significant Preservation of Lean Mass with Apitegromab During Tirzepatide-Induced Weight Loss ...

A five-day water-only fast led to significant weight, fat, and lean muscle loss in middle-aged women, along with improved mood and marked changes in metabolic and inflammatory markers. The study ...

Body image is part physical and part mental. If weight loss alone isn't helping, strategies from body image psychology can make a difference.

Body Image as a Coping Mechanism, Not Just Vanity We often think of body image struggles as being about appearance or vanity. But often, these issues are rooted in deeper emotional needs. Teens ...

Join the 30-day Lean Legs Summer Challenge with targeted lower body workouts to tone and strengthen. Start today!