The social media platform TikTok recently banned a hashtag called #SkinnyTok after European regulators warned it was ...

Miscarriage is the loss of pregnancy before reaching the 20th week. It can affect your body in different ways. You may even ...

Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits ...

When it comes to measuring weight, BMI is the acronym everyone loves to hate. Health professionals have long used body mass ...

Three moves and just your bodyweight to build full-body strength, balance and stability without weights. Here's how.

Indiana Fever guard Sophie Cunningham doesn't need to be on the court to turn heads. Cunningham is currently in her first ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the only body part you should consider working out even on rest days.

Trainer tips: Hinge at the hips first before bending your knees. If you need to sit all the way down at first that’s okay—aim to just tap the seat as you get stronger. Hold a dumbbell for extra ...

Keep your hips square to the ground as you row without twisting your body to one side. Row toward your back pocket, rather ...

All you need is some comfortable, sweat-wicking activewear and a light pair of dumbbells. The Pilates-inspired strength and ...