Your neck muscle anatomy fits into three categories, the anterior, lateral, and posterior neck muscles. These three muscles help your head move. Two major neck muscles, the trapezius, and ...

This article explores the anatomy and functions of the sternothyroid and conditions that may affect the muscle. The infrahyoid muscles are an anterior neck muscle group, which means they are ...

most shoulder injuries involve the muscles, ligaments, and tendon, not the bones. Sometimes shoulder pain can be referred pain, which results from an injury to your neck or another place.

Platysmal bands are two strips of muscle that run vertically down both sides of your neck. They’re caused by contractions of the platysma, the most superficial muscle layer in the face and neck.

The trapezius, trapezoid, or traps muscle is a muscle in the upper back. It stabilizes the shoulders and enables the neck to move. Certain stretches can help ease pain and keep movement flexible.

But tight neck muscles from chronic bad posture can restrict that range of motion. If a tight neck is limiting your ability ...

But if you have a pulled muscle in your neck, the pain can be literal. Not only that, but it can lead to a limited range of motion. Also known as a muscle strain, a pulled muscle occurs when a ...

your head is controlled and supported by many much smaller muscles in the neck. Despite using your neck constantly throughout the day, nobody pays much attention to it unless there’s pain—and ...

Millions of people worldwide experience neck discomfort, including in the muscles, joints, bones, nerves, and discs (cushions between spinal vertebrae). Poor posture, muscle strain or overuse ...