The Pittsburgh Pirates won't have one of their bullpen arms for the forseeable future. Pittsburgh placed left-handed pitcher Tim Mayza on the 15-d ...

Italy: Researchers have found in new research that free flap surgery with dual innervation for long-term paralysis of the ...

Incorporating specific exercises into your routine can help in achieving a strong and sculpted back. These exercises target ...

With the exception of the plank, each exercise should be done for 10-15 repetitions. If an exercise alternates between sides, perform 10-15 repetitions on each side. Try holding the plank for 15-30 ...