Neck extension exercises target muscles at the back of your neck. Start by lying face down on a mat with arms at your sides.

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Unlike Elon Musk's brain-computer interface, Synchron's doesn't require open-skull surgery, and it has an OpenAI chatbot ...

The intent behind U-shaped seating reform is commendable but before we rush to eliminate the ‘backbencher’ label, we must ...

Avoid straining your neck as you curl up. If hands are behind the head ... but because sit-ups happen in the sagittal plane of motion (moving front to back), you wont get any rotation or lateral ...

Your core muscles extend from your neck down to your pelvis and incorporate muscles such ... just slightly, because that internal rotation is going to lengthen your glutes, so you're going to get more ...

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the amount of time we spend in it.

Neck ultrasound, on its own, is inadequate for a thorough assessment of nonpalpable lymph nodes in head and neck cancer staging. Nevertheless, it could serve as the sole imaging option in low-resource ...

CINCINNATI (WXIX) - The Cincinnati Reds have invested more into the starting rotation than any other area on the roster. It should be the strength of the team. In April and for most of May, that ...

Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.

Head and neck cancer is a group of malignant tumors that can appear in the mouth, oropharynx, larynx, nose, sinuses, nasopharynx, eye socket, neck, and thyroid.

Esthetician Dija Ayodele explains how to prevent the signs of aging on your neck—and the best neck care routine to support your skin.