The British Heart Foundation recommends rapeseed oil as their best pick alongside olive oil, while Junker likes avocado oil most. But though some oils and fats are higher in saturated fats than others ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

Other solid cooking fats include ghee, lard, and butter. “I also avoid tropical oils (coconut, palm, and palm kernel), animal fats (butter and lard), and partially hydrogenated fats,” Junker shared.

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

Stop ordering Tex-Mex fakes! Discover Americanized Mexican dishes to skip—and authentic, flavor-packed originals that bring ...

Saturated fats (such as butter and lard), we are told, are bad for us, and polyunsaturated fats (such as sunflower oil and corn oil) are good for us. But this is just looking at the fats at room ...

The debate between ghee and oil continues in Indian kitchens. Ghee offers rich flavor and healthy fats, ideal for traditional dishes and high-heat cooking. Oils like mustard, sesame, and coconut ...

Which cooking oil is most healthy? (how to choose the right one for your liver, heart and overall well-being) Oils are a necessity when it comes to cooking.