When you cook with lard, you get the bonus of adding extra vitamin D to your diet, something no other cooking oil (except butter) can boast. "You basically have a vitamin D supplement built into ...

It's hard to imagine now a world in which lard was a sought-after ingredient. But that's exactly what it was during the Second World War, when, along with other fats and oils, it was rationed in both ...

Olive oil is the healthiest choice out of common cooking fats, but there are some foods where the texture of lard is needed and olive oil is not a good replacement—specifically in Latin foods ...

Lard is a pure fat made from pork fat. It contains mostly monounsaturated fats, which are considered good fats because of their potential to support heart health and reduce the risk of heart disease.

Lard, or rendered pork fat, was once very common in American kitchens. VIPDesignUSA, Contributor / Getty Images/iStockphoto. Palm fruit is processed into a bright red and flavorful cooking oil.

Among cooking oils, peanut oil has the highest monounsaturated fat content and similar levels of polyunsaturated fat to canola oil. Like grapeseed oil, peanut oil is rich in the antioxidant vitamin E.

First there was lard. For at least 200 years, a great many Americans fried their potatoes in pork fat. Then, ... The startup’s new cooking oil is starting to gain attention.

Cooking oil is something that we use regularly in the kitchen, but this common ingredient may not be as harmless as it looks. If not handled well, used oil can be dangerous to both your home and ...