Mythbusting: should you run the day before a race? Here's what experts have to say
Some marathoners swear by "shakeout runs" before a race, while others would rather preserve their energy for the big day. The ...
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This pre-game product will give you the "Oomph" you need, without the stuff you don't
Chase Hansen is a former University of Utah Football and NFL player and is now the founder of a pre-game product for athletes.
Pre-workout: What is it, what does it do and who is it for?
Pre-workouts are popular supplements that claim to boost performance, but do they work? A registered dietitian explains.
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What Are the Best Foods to Eat Before and After a Workout?
Ever wondered what the best foods are to fuel your body before and after a workout? Whether you're following a strict ...
9 Warm-Up Mistakes That Are Hurting Your Body After 50
A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.
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Want to Feel Like a Superhero? Discover This Supplement: The Pre-Workout Revolutionizing the Fitness Industry
Looking to maximize your gym performance? Find out how Cellucor C4 can help you reach your goals! We reveal all the benefits ...