An airman's legal team is arguing the drug bust that tanked his military career may have been the result of a questionable ...

The fitness industry continues to see a rise in the popularity of pre-workout supplements, with athletes and fitness enthusiasts increasingly turning to these products in hopes of enhancing their ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Are you worried that your pre-workout has expired? Learn about key signs to keep an eye out for to know whether or not you ...

Chase Hansen is a former University of Utah Football and NFL player and is now the founder of a pre-game product for athletes.

Pre-workouts are popular supplements that claim to boost performance, but do they work? A registered dietitian explains.

Looking to maximize your gym performance? Find out how Cellucor C4 can help you reach your goals! We reveal all the benefits ...

Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

This workout, which strengthens both your muscles and your heart, can be done at home or in the gym. This workout, which strengthens both your muscles and your heart, can be done at home or in the ...

But have you met its hyper-enthusiastic cousin, pre-crastination? Instead of lounging on the couch while deadlines loom, the pre-crastinator is busy answering emails seconds after they arrive or ...