RELATED: Experts Reveal The 6 Behaviors Linked To A Long, Happy Retirement Once we got through the beginning months of retirement, I was surprised by the hidden landmine of productivity expectations.

It also points to possible landmines that could undermine your efforts at resetting Ghana and sink the nation deeper than the national cathedral-like hole in which the Akufo-Addo administration ...

"My father was refusing to leave. He wanted to die in his land." Ayghad's father died instantly when his car hit a landmine The father and son longed to return ever since. And when opposition ...

More than one in four parents admit to ‘lying’ and using underhand tactics to get their children into their preferred school, a poll has found. The proportion of families who admit to bending ...

I warned him against it, but he insisted. His car hit a landmine and exploded." Ayghad's father died instantly at the scene. Not only did he lose his dad that day, but he also lost his family's ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

The Halo Trust carries out landmine clearance work around the world The world's largest land mine clearance charity - the south of Scotland-based Halo Trust - has secured funding to continue its ...

"Until the last landmine is out of the ground and the last bomb defused, large numbers of people will continue to live in fear," she said. "We remain dedicated to continuing our lifesaving work ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep).

"This class will get your body pumping" – Pilates teacher recommends 15-minute full body circuit ...