Seniors often experience a diminished sense of thirst, which can lead to dehydration and related complications. Beyond just water, certain beverages can provide additional health benefits, from ...

The walnut milk market is expected to grow more than 2.2x from 2025 to 2035, supported by increasing demand for dairy alternatives. Flavored walnut milk is gaining momentum; however, unsweetened and ...

The whey permeate market is projected to grow from USD 529.9 million in 2025 to USD 1,051.1 million by 2035. Growth is driven ...

Feeding liquid whey is a sustainable way to recycle nutrients, support production, and potentially earn carbon credits—all in ...

A study from Scotland’s St. Andrews University found that drinks like milk and oral rehydration solutions hydrate better than ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For ...

What you eat affects blood sugar, yes - but how you eat it might matter more. An expert breaks down how refrigerating some ...

June is National Dairy Month — a perfect time to raise a glass (of milk!) to the hardworking dairy farmers who bring fresh, ...

Some cheeses are diet disasters, while others offer protein, calcium, and flavor with fewer downsides. Here’s what to skip ...

Dealing with chronic allergies? These six common foods might be silently fueling your symptoms—without you realizing it.