While it can be the result of a yeast infection, another potential culprit is a nutrient deficiency. In fact, it’s estimated that 25% of cases are due to inadequate intake of vitamin B12, ...

Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Dark chocolate contains important nutrients like copper, iron, and zinc. This leads to the growth of more cells, including hair. Omega-3 fatty acids are essential for the functioning of the body ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

These symptoms can occur due to a deficiency of these nutrients: Omega-3 fatty acids: Dry eyes, dry skin, depression, fatigue, heart disease, weakened nails, hair changes, mood swings; ...

Getting the right amount of nutrients is an essential part of your diet and is vital for your health. Nutrients supply your body with what it needs to properly function daily, such as energy ...

6 Warning Signs of a Nutrient Deficiency, According to Dietitians Cracked lips and brittle nails are just some of the clues your body isn’t getting the nutrients it needs.