Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...
Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...
Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...
Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...
Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...
Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...
Low vitamin D levels in the first trimester of pregnancy are associated with higher rates of preterm birth and decreased fetal length, according to a new study led by researchers in the Department of ...
Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...
FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So when we don’t get enough of them, problems can arise. Whether ...
A surge in the flow of aid into the Gaza Strip since the truce between Israel and Hamas took effect on January 19 is likely ...
Researchers discovered that the Baltic Sea is too nutrient-rich and oxygen-depleted — and it's because of the changing ...
Food insecurity is a problem throughout D.C., where, depending on which ward a person lives in, a grocery store might be ...