Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...

Period poverty is defined as the inability to afford or access period products, such as tampons and other basic items ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers ...

Discover how hair texture changes like thinning, dryness, and breakage reveal specific nutrient deficiencies months before ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Nutritional rehabilitation centres in various districts have gone without therapeutic milk formulas and fortified flour for ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.