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A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...
Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...
Period poverty is defined as the inability to afford or access period products, such as tampons and other basic items ...
Nutritional rehabilitation centres in various districts have gone without therapeutic milk formulas and fortified flour for ...
There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...
Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.
To blunt the sugar spike, Doumani recommends eating mangoes with protein- or fat-containing foods, such as raw nuts. “In ...
Tribune News Service on MSN7h
On Nutrition: The battle against MS
We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...
Brain Defender Supplement launches to support memory, focus, and brain health with natural nootropics. Backed by science, now ...
A startup called Gigablue claims to have reached a milestone by selling 200,000 carbon credits for its ocean-based carbon ...
Texas Gov. Greg Abbott is turning down an estimated $450 million in fully federally funded food assistance for children.
The Healthy @Reader's Digest on MSN20h
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...