While it can be the result of a yeast infection, another potential culprit is a nutrient deficiency. In fact, it’s estimated that 25% of cases are due to inadequate intake of vitamin B12, ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

These symptoms can occur due to a deficiency of these nutrients: Omega-3 fatty acids: Dry eyes, dry skin, depression, fatigue, heart disease, weakened nails, hair changes, mood swings; ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Dark chocolate contains important nutrients like copper, iron, and zinc. This leads to the growth of more cells, including hair. Omega-3 fatty acids are essential for the functioning of the body ...

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

A lack of B12 means your body won't produce enough myelin, and your nerves are susceptible to damage. Then you feel prickling or pins and needles on your hands and feet. Nutrients that are related ...

Getting the right amount of nutrients is an essential part of your diet and is vital for your health. Nutrients supply your body with what it needs to properly function daily, such as energy ...

6 Warning Signs of a Nutrient Deficiency, According to Dietitians Cracked lips and brittle nails are just some of the clues your body isn’t getting the nutrients it needs.