Or in non researcher-speak, your fat cells “remember” being fat, and seek to return to that state. If you increase your calorie consumption and have that genetic memory (“genetic” because the ...

This isn’t just about willpower. Your brain, short on rest, is nudging you toward quick, high-calorie fixes. There is a ...

Q. Monsoon often triggers a spike in gastrointestinal infections. What are the most common liver-related complications observed during the season and how can th ...

I was talking to a fitness coach the other day, who mentioned that “something like 90% of people don’t get enough omega-3s.” ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

A recent survey , released in March 2025 by the Indian Institute of Public Health (IIPH), found that 28% of Indians (1 out of ...

The liver is your body's hardest-working organ. It's the place where everything is processed, and plays a central role in ...

Dr Humpton said: “This research has established a key role for p53 and TIGAR in protecting against the progression from liver ...

Researchers have discovered a scientific pathway that could prevent fatty liver disease, caused by a Western diet high in fat ...