In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

Have you ever lost weight on a diet only to see those pounds pile back on? The unfortunate truth is that this happens to about 90 per cent of those trying to shed excess weight.

Fatty liver disease is usually associated with ageing and obesity. However, now it is being observed among children as well ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Vitamin E is very important to keep the body healthy. Vitamin E works to clean free radicals and strengthen immunity. These ...

I thought he'd take one look and see me for the fat and ugly girl I was by comparison ... their youth on the Atkins or the cabbage soup diet and then transferred their neuroses to their daughters.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

A young Malaysian child lost his vision permanently due to a lack of vitamin A in his diet, filled with processed and junk ...