Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Skinny fat’ refers to individuals with low muscle mass but high body fat, especially visceral fat. Despite appearing slim, ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

“Of course, poor diet and lack of exercise (contribute), but is ... vaccae can reduce excess body fat. He plans to inject the bacteria into obese mice to see if it will reduce their weight ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

According to Hughes, a lack of sunlight can increase belly ... within a week. And, any diet promising to enable such fat loss is, at best, unsustainable and, at worst, potentially damaging to ...

Despite its importance, many people, particularly in regions with limited sunlight exposure, face a vitamin D deficiency that ... obtained through certain foods. This fat-soluble vitamin aids ...