A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured exercise programs.

Importantly, exercise could help improve kids’ moods without resorting to drugs like antidepressants, researchers added. More ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program ...

More than 75% of children and teenagers experience depression or anxiety, prompting parents to seek effective ways to support ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Terry De La Rosa started Spectrum Strong, which is a structured, sensory-friendly movement activity that focuses on motor ...

While exercise is well-known for its physical and mental benefits, Dr. Johnson’s research discusses just how challenging it can be for parents of children with autism to make time for it.

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia ...

Discover a study that explores how a personalised mHealth exercise program can effectively improve ADHD symptoms in children.

Summer break is almost here, and if you’re not sure how to keep your kids busy, Planet Fitness’ summer program could be the perfect solution. From June 1 to Aug. 31, Planet Fitness offers a ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia ...