Firefighter Tim Griffin shared ideas for keeping kids active during fall break, including games like "Keep Up" and "Simon ...

Mayor of London, Sadiq Khan, has launched a toolkit to educate primary school children on healthy relationships as part of ...

Having fun on a budget isn't always easy. But we've got you covered! Check out our 50 fun activities for a no spend weekend ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will challenge you ...

Herbalife, a premier health and wellness company community and platform, has made history by setting a new GUINNESS WORLD ...

A growing group of Indigenous fitness entrepreneurs in Canada are dedicated to improving clients’ mental and spiritual ...

Emotions Snapshots will convene with a public reception and exhibit at 6 p.m. Nov. 6 at the library. The kids get to choose ...

Lack of sufficient sleep is a trigger for mental health and behavioural problems in children, Dr Pramit Rastogi, medical ...

Los Angeles Rams offensive lineman Steve Avila, rookie defensive end Braden Fiske, outside linebacker Byron Young, and more ...

With parents worried about screen time and teachers dealing with AI-assisted plagiarism, some experts say it might be time ...