There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...

It's recommended to have a custom safety plan.

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating enough fiber, and working with your healthcare team.

Kristy McCammon had always struggled with her weight but it wasn't until after having five children that she realised she ...

A woman who found herself seriously overweight after having five children lost 100lbs without surgery, jabs or a fad diet.

The 3 Most Effective Weight Loss Plans Losing weight is a common goal for many individuals seeking to improve their health and well-being. However, with a plethora of weight loss plans and fad diets ...