Then, during a photo shoot with his wife last year, the photographer told Bland he “looked good for a dad bod.” Bland knew ...

Clash over calls to prescribe weight loss drugs for life - despite concerns over side effects, and dramatic weight regain ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

The 5:2 diet plan is designed to support anyone looking for an effective but gradual way to lose weight - here's what you ...

Claire Gibson, 40, says her weight had gone up and down for years as she juggled the challenges of everyday life. While she ...

Three sisters have collectively lost a staggering 18 stone after following a simple diet together. They say their lives have ...

Among patients with overweight/obesity, a diet adapted to an individual’s chronotype was more effective in promoting weight loss and improving ... low-calorie eating plan. Chronotype was ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

The term ‘food noise' is pretty new. Yet food noise itself-that constant brain chatter about what to eat next, even when we're full-has dogged millions of people for decades. Yes, meds like Ozempic ...

Katie, who was on the waiting list for gastric sleeve surgery because of hypertension on the brain, was advised to lose weight to relieve her symptoms such as headaches and neck and back pain. Since ...

Together, the sisters have lost more than 18 stone (114.3 kg), with Emma shedding eight stone (50.8 kg), Tammy five stone 7lb (35.4 kg), and Katie five stone 3lb (33.5 kg). All three sisters, who are ...