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A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

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A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

After just three weeks on the diet, Olivia felt like a “new woman” and now weighs around 55kg, with a normal BMI of 22.2.

A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...

The South Beach Diet shifts users away from carbohydrates to more good fats and proteins. Each meal combines healthy carbs, protein and fats. Dieters can combine South Beach foods with healthy ...

Ketogenic diet were initially designed to mimic the biochemical effects ... MPGP and JEdlRO: literature search and developed of the hypothesis. MC-B and CES-S: article reviews and wrote the manuscript ...