From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Created by snacking innovator Cibo Vita, sold exclusively under its flagship brand Nature's Garden, FruiChias have exceeded its growth trajectory with gut healthy Probiotic FruiChias, available online ...

It can be extremely frustrating and discouraging when you feel like you're doing all the right things during your weight loss ...

The patient adopted a carnivore diet approximately 8 months before presentation,” an abstract from the article said. “His ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.