Cucumbers are the ultimate warm-weather ingredient—cool, crisp, and incredibly versatile. Whether you toss them into salads, ...

The dog days of summer, when it's too hot to step into your kitchen, let alone cook (ahem, now those days are happening right ...

A landmark trial reveals that daily avocado consumption may improve sleep, adding metabolic flexibility, cardiovascular ...

These meals focus on high-protein, nutrient-dense ingredients paired with plenty of veggies to keep you full while staying within your calorie goals.

5 reasons why you’ll love this recipe. Creamy and Flavorful: The combination of avocado, mayo, and bacon creates a deliciously creamy and flavorful base for the egg salad.; High in Healthy Fats: ...

You can also try one of these simple keto lunches: Salad with chicken, eggs, avocado, nuts, cheese with olive oil and vinegar or another favorite dressing Rollups of lean, thinly-sliced deli meat ...

The ketogenic cobb salad that takes just 10 minutes to make Get the recipe for a ketogenic cobb salad from Keto Lunches Cookbook by Stephanie Pedersen. Published Apr 3, 2018 ...

Skip the loaded ranch and fatty caesars. The dressings on this list pack a flavorful punch without the negative health effects. Salads are a great way to get the fiber, antioxidants, and flavor ...

Also read | Health benefits of keto diet: It's good to lose weight, but watch out for calorie depletion, bad fats Avocado salad: Avocados are one of the most nutritious and versatile foods on ...

Green Goddess Flavor: Immerse your salads in the refreshing and flavorful Green Goddess blend, combining the richness of avocado oil with a medley of herbs. Made with Avocado Oil: Primal Kitchen's ...

7 best keto-friendly cooking oils that can help you lose weight ... Green Sustainable Process for Chemical and Environmental Engineering and Science. Best for salad dressings, drizzling overcooked ...