Our easy keto chicken salad provides lean protein, healthy fat, and tons of flavor to help you stay low carb! It's also so simple to make and tastes great on its own, in a wrap, or with vegetables.

Avocado oil, lemon juice, garlic, and salt make up this tangy, keto-friendly salad dressing. In addition to using it on your salad, you can also marinate your meats in the dressing.

Keto-friendly salad dressings are high in fat and low in ... A person can include MCT oils in salad dressings by mixing them with olive or avocado oil, vinegar, lemon juice, and herbs. 7.

Finding a low-carb salad dressing beyond plain oil and vinegar to fit your keto lifestyle can be tricky. Here are 10 keto-friendly salad dressings, all with 4 grams of carbs per serving or less.

Salad with chicken, eggs, avocado, nuts, cheese with olive oil and vinegar or another favorite dressing; ... “On the ketogenic diet, you must avoid carbohydrates,” Weaver says.

Eggs are always a great protein-packed option, and the Avocado, Bacon, and Cheese Omelette at IHOP ups the fat factor for a meal that’s indulgent, yet totally keto-friendly. Avocado, Bacon, and ...

Add kale and avocado to a large bowl and massage with your hands to coat well. Step 4: In a small bowl, mix mustard, red wine vinegar, remaining olive oil, remaining stevia extract (optional), and ...