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High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Meghan Trainor's must-have products include a drugstore beauty buy, a fitness gadget from TikTok Shop, and a tech accessory ...

It's hard to find a cafe in Australia that doesn’t have avocado on the menu, here'st;s the difference between our most ...

This can be for a cozy family get-together, impromptu game night, or potluck. An easy appetizer recipe will be a lifesaver!

Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he overloaded on cheese and fats for his “carnivore diet.” ...

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...