Medically reviewed by Suzanne Fisher, RD Probiotic drinks contain live microorganisms that can impact gut health and ...

Discover the top four gut-friendly foods that every woman should add to her diet for improved well-being. Learn how leafy ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific foods to enhance gut health and digestion. Lentils ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Oats are a prebiotic food, meaning they feed the good bacteria already in your gut. They're high in soluble fibre (especially beta-glucan), which helps regulate bowel movements, keeps cholesterol in ...

Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...

More than 3,700 products were entered in this year’s International Cheese and Dairy Awards – one of the oldest and most ...

The most common types of prebiotics include fibers like inulin, fructooligosaccharides (FOS), and galactooligosaccharides ...

Blend with herbs and other ingredients to create sauces and dressings; Whip cottage cheese until smooth and use as a ...

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is ...

The Global Fermented Products Market, valued at USD 54.76 billion in 2023, is on a path of steady growth, projected to reach USD 78.44 billion by 2032, expanding at a compound annual growth rate (CAGR ...