Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

At Natural Products Expo West 2025 we caught up with founder Edward Smolyansky to learn more about the new kefir brand.

Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a ...

Kefir is one of the oldest fermented dairy drinks, valued for its health-promoting properties. According to Doctor Marek ...

Diogo Prego now has a Man City star client having previously worked with Andy Robertson, Jan Vertonghen and Virgil Van Dijk ...

Kefir is a fermented milk made using kefir grain ... It ferments for about a week or more until it grows a mushroom-type ...

Morel mushrooms are a mystery, a miracle, and a gift of the spring woods. This popular and easily-recognizable fungi remains something of a mystery to researchers and foragers alike. Where and why ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes quick and easy recipes. Each meal has 30 minutes or less of active cooking time ...

If you’re suffering from the flu, you could use some morel support. Mushrooms have been shown to slow cancer progression, lower blood pressure, improve insulin resistance, shield against brain ...

Many people know that kefir benefits gut health, but there is also evidence that this fermented drink can help fight infections, regulate blood sugar, support heart health, aid in weight loss, and ...

The wellness world loves a trendy ingredient and right now that’s mushrooms. The ‘shroom boom’ is officially underway and that means putting fungi into everything, including our morning cup ...