With grocery prices still climbing, Americans are paying closer attention to keeping fresh food in the fridge and discarding ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

A Simple Guide to Understanding Nutrition Labels Ever picked up a "healthy" snack, only to realize later it's packed with ...

Made with high-quality ingredients, Pure Culture Kefir is packed with probiotics, essential nutrients, and a smooth, filling, ...

The rule would prevent many cereal and yogurt products from making nutrition claims and allow nuts, oils and certain seafood ...

There is a 7-step application process. The label is awarded by the relevant national organisation (competent body) that checks your application. 0.15% of the annual sales value of the certified ...

Many cereal and yogurt products would be unable to use the label under the regulation. The FDA last updated its definition of “healthy” in 1994 when fat content and cholesterol were the top ...

Previously considered the domain of office managers and makeup-obsessed teens in the early Noughties, label makers have proven their worth far beyond these seemingly opposing realms. With the ...

Generally, this won't be indicated on the package label, so you may have to speak to a cheesemonger to get details if you want cheese with probiotics. Probiotic drinks include kombucha and kefir ...

Some foods that could previously carry the healthy label — such as white bread and heavily sweetened cereal and yogurt — will no longer qualify. But nuts, seeds, salmon, olive oil and some ...

Pay Attention to the Amount of Sugar: If the yogurt you're choosing does have sugar, learn to read labels and pay attention to the amount. "Aim for a yogurt with as little sugar as possible ...

Many people know that kefir benefits gut health, but there is also evidence that this fermented drink can help fight infections, regulate blood sugar, support heart health, aid in weight loss, and ...