Kefir is a type of fermented milk which holds an array of probiotics and reportedly helps to manage blood sugar, cholesterol ...

The study found that probiotics like those found in kefir “have the potential to prevent the disease and delay dementia” because of the great impact it has on gut health and the subsequent connection ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Kefir, a fermented milk product filled with various probiotics, is credited with aiding blood sugar regulation, cholesterol control, and digestion. These gastrointestinal advantages suggest that it ...

Beauty buffs can also purchase Byoma's £11.99 Balancing Face Mist (100ml) for a multi-tasking treatment that will repair your skin barrier on-the-go. A much more affordable alternative is Superdrug's ...

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

Kefir is one of the oldest fermented dairy drinks, valued for its health-promoting properties. According to Doctor Marek ...

Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a ...