Karl-Anthony Towns combines rigorous workouts and precise nutrition to dominate on the court. His routine includes TRX drills, strength training, boxing for agility, and explosive movement exercises.

For most of Karl-Anthony Towns’ life ... through his first four seasons, Towns did what many creatures of habit wouldn’t dare to: he changed up his routine. Advertisement “I was watching ...

When social media influencer and girlfriend of New York Knicks star Karl-Anthony Towns posts on social media ... old former reality star captioned the workout grind, "Trying to get back in ...

Karl-Anthony Towns has been under the microscope since his arrival to the Knicks before training camp. The trade for him was a signal to the team’s fan base and those around the league that ...

GREENBURGH — The last two weeks have been a whirlwind for Karl-Anthony ... s just strange for Towns, coming so soon after the trade while he spent a week on the road for training camp and ...

CHARLESTON, S.C. -- Karl-Anthony Towns says his initial reaction ... joking with coach Tom Thibodeau toward the end of the team's training camp workout. Towns and Thibodeau have history together ...

Center Karl-Anthony ... NBA championship Towns is going to play in Game 5 of the Eastern Conference finals, according to Knicks.. Towns went through his regular pre-game routine minutes before ...