This is the way I prep kale when I want to actually use it during the week—not just think about using it. No grit, no bitterness, no slimy leaves hiding in the back of the fridge. Just clean, chopped, ...

I never expected to love this salad. It was just supposed to be a "pretty good" thing to make. What happened was the creation ...

A simple mix of kale, apple, lemon, and ginger creates a cleansing smoothie that improves digestion, reduces bloating, and ...

This kale green smoothie is the perfect way to ... Here's what you'll need for this simple green smoothie recipe: ice, banana, spinach (or your other greens of choice), avocado, milk, and protein ...

With other ingredients like unsweetened pea protein, flaxseed, and frozen cauliflower, this smoothie will leave you satisfied for hours. Per serving: 325 cals, 5.5 g fat, 52 g carbs, 29 g sugar, 10 g ...

This kale green smoothie is the perfect way to get in some greens first thing in the morning, which starts your day off on a nutritious note and packs in protein and fiber first thing. Get the recipe ...

You have to add the kale and almond milk together to the blender. Blend till the kale is finely chopped and well-mixed to avoid lumps.

I filled the blending tumbler ¾ full with a green smoothie mix made from frozen spinach, mango, kale, avocado, and ginger. Then I topped it off to the ‘max’ line with ice cold water and got ...

This vegan coconut kale creation combines rich ... smoothie a true nutritional powerhouse. While the base recipe creates a delicious smoothie, personal preferences and nutritional needs vary.

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter. Subbing in ...