Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter. Subbing in ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

Craving a freshly blended treat? From vibrant mixed berry blends to nourishing green superfood concoctions, these Atlanta ...

Tick tock, tick tock. That’s not just your grandpa’s old clock; it’s also a reminder from your body that time is marching on.

Many people start the year with restrictive diets that are hard to maintain. A gut health reset focuses on nourishing, not ...

Each smoothie mix comes in a bag and makes two servings. The entire mix has less than 300 calories for both servings. We loved the chocolate (with cocoa powder, kale, zucchini, banana, and ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...