"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

In a small frying pan over high heat, warm up the olive oil and pop the cumin seeds. Immediately, add the onions and cook on ...

What’s better than a bowl of hearty, cozy minestrone soup on a chilly day? One that comes with the Martha Stewart stamp of ...

Get active, cure that hangover, eat black-eyed peas and more health tips for January. (Photo illustration: Gabriella Turrisi ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green ... kale and cook until just wilted. Squeeze over a little lemon juice and add ...

Anna Theoktisto is a recipe ... green, tightly packed curly leaves with a peppery flavor. You can eat curly kale raw and use it in salads, smoothies, or sautée it with oil, garlic, and lemon ...

This green juice recipe is hands down the best! It will definitely help you kickstart your green juice journey and provide you with a delicious taste. Give it a try and see for yourself.

HOUSTON — As Jalen Green charged through the tunnel, letting out unrivaled joy and bravado en route to the Houston Rockets’ locker room, his aura spoke louder than the Toyota Center crowd ...

I manage a team of five. One of my staff, Helen, does some variation of a week-long juice cleanse or other liquid diet about once per year, and has done so for the four years she’s been on my team.