Naman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 kg in two and a half years. Now a fitness model, he shares ...

Nutritionist Emily English has shared her delicious 'pizza salad' recipe which is easy to make and full of flavour ...

Blippi, Taylor Swift and Five Nights at Freddy’s are all featured themes for events happening this week. Here are some ...

From staying hydrated to avoiding eating junk food on empty stomach, know these strategies to enjoy your favourite foods and ...

Headed on a road trip? These nutritious foods will satisfy your hunger while you're traveling - and they're actually good!