We jumped around with Alli Kerr form The Pink Physique, who demonstrated just how accessible and effective jump rope workouts can be. Joining her was client and fitness inspiration Cindy Gibson ...

There's jump rope, and then there's double Dutch jump rope. "It's jump rope and instead of one single rope, we're jumping in the middle of 2 jump ropes," LaDonna Reed said. "It's a 1-2 beat ...

She further spoke about her weight loss journey and said, “The power of skipping! Jumping rope works like magic. Skipping is a game-changer. When I first started, every jump felt like a struggle ...

A State Police spokesman said the remainder of the increase, which still represents about a 50 percent jump compared with 2015, could not be accounted for by changes in policy or directives.

A line of tree stumps, logs and metal tubes provides places for jumping, balancing and crawling ... They can scale it by rope or climb up stairs to a bridge or forage among its roots, and when ...

Jumping rope releases endorphins, the ‘feel-good’ hormones, which reduce stress and improve mood. A daily 15-minute jumping rope habit will leave you feeling refreshed and stress-free all day. Daily ...

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