Jumping rope every day can deliver serious results—and it’s not just for boxers or kids on the playground. In this video, we break down what happens to your body and health when you stick with daily ...

Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

Meet the Jumping Juniors: Double Dutch program passes along jump rope passion to next generation. Two Chicago women transformed their hobby into an outlet and opportunity for their kids, grandkids ...

In just a few weeks, some of Maryland's own Kangaroo Kids Jump Rope Team will represent the USA and take on new rivals at the ...