After 13 years of training without sponsors or support, 20-year-old Praveen Gupta broke a Guinness World Record. Now, just ...

Even if you only have a few minutes to spare, you can still reap the benefits of the Tabata training method of HIIT.

Sit on a chair with your feet flat on the floor. Place some weight or resistance on your knees and lift your heels as high as ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Story and photos by Hayden Yu Andersen Reporting for West Seattle Blog When Rain City Ropeworks held their annual community ...

Six-pack boasting grandmother sets cycling Guinness World Record, says it is never too late to start physical exercise.

A couple of weeks ago, before the airing of Monday Night Raw, WWE taped episodes for Main Event and WWE Speed. During the ...

Magic Valley's Special Operations Rescue Team trains to reach accident victims in challenging terrain, providing critical emergency services when standard methods aren't possible.

Tennessee will require 40 minutes of daily exercise in elementary schools, promoting fitness and reducing screen time.

As the school year comes to an end and children embark on summer break, it can be challenging for parents to carve out time ...