Papaya leaf juice is very useful for such people. This juice helps a lot in increasing their reduced platelets. Strengthening ...

7. Boost Energy Levels. Juicing helps keep you hydrated, which is important for staying energized.Even mild dehydration can make you feel tired and sluggish. Leafy greens, which are often added to ...

Carrot juice could help boost the immune system and reduce inflammation, a small study suggests. Nutritionist and registered dietitian Ilana Muhlstein weighed in on the power of carrots.

It is rich in Vitamin C, it strengthens your immune system, and fights infections. It helps with better digestion, relieves ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Humidity, excessive moisture, and heat—all these are breeding grounds of bacteria-borne illnesses. In such weather conditions ...

Cherry juice is a delicious drink that provides solid health benefits. ... However, more research is needed to verify the effects of cherry juice on the immune system. 4.

If you thought only papaya juice could do wonders to your body, wait until you know what the magical benefits of including ...

Cranberry juice is a nutritious drink packed with antioxidants and essential vitamins and minerals that support the immune system and overall health. One cup of cranberry juice contains: 23.5 ...

A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. ... "All varieties of oranges and 100% orange juice are excellent sources of vitamin C," says ...

Rich in beta-carotene and vitamin A, carrot juice improves vision and prevents night blindness.