Social media trends like juicing and smoothies could be giving you the wrong idea about the health benefits of blending produce. Juicing strips most of the benefits away from fruits and vegetables, so ...

With summer’s heat in full swing, staying hydrated is essential for feeling your best. While drinking water is key, many ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Much of Mexico is defined by its food. With help from an expert, we highlight eight regional Mexican cuisines that shape the ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Adding more greens to your meals is one of the easiest ways to boost nutrition and add vibrant flavour and texture. Packed ...

The FDA proposes to revoke standards for 18 dairy products, including low-sodium cheddar and colby cheese, acidified milk and ...

TOKYO (AP) — Tsukudani, a sweet, Japanese side dish often served with hot rice, originated in the samurai era in a tiny ...

University of Florida researchers are urging Americans to treat fruits and vegetables as medicine, noting current output ...

These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

In most Indian households raw papaya is mostly consumed in the form of a vegetable, but little do we know that this humble vegetable can also be consumed in the form of a juice to reap maximum ...

Summer is definitely the time you don't want to spend a long time in the kitchen - but if you still want a hot meal, these ...