New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

TikTok is flooded with recommendations of using rice water for weight loss, aka Rice-zempic. Here's what's behind this, plus ...

Beat the heat with these 5 easy iced coffee recipes that are refreshing, cool and packed with feel-good energy in every sip.

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched ...

Order Ikaria Lean Belly Juice Today and Start Your Fat-Loss Journey!

Whether you are looking to improve your digestion or overall wellness, a glass of cucumber juice every morning is a simple ...

Ghee coffee is the buttery brew that can help boost metabolism, lose inches, and even keep your gut healthy. Know 6 ghee coffee benefits!

Juicing fruits and vegetables together is not an uncommon practice, but still recommended to be avoided by experts all around ...