While we know that drinking water is key for hydration, it can also get monotonous. Rather than turning to sugary, processed ...

In BBC drama Miss Austen, Jane's sister Cassandra is on a mission to destroy a cache of letters following the 41-year-old ...

Valentine's Day is associated with romantic love, but that isn't all it is. Valentine's Day is about love in all forms, so ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

Flaxseeds help keep heart healthy, lose weight, and regulate blood sugar. These 7 easy, nutritious recipes make it easy to ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of ...