Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

There are few things in life I love more than getting outside, especially in the summer. Hiking, camping, jumping in every ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

A holding company, linked to Hilton Schlosberg and Rodney Sacks, paid $19.2 million for the Rite Aid-owned brand and a ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Adding specific calcium compounds to a popular energy drink reduced dental enamel erosion in vitro, with a calcium/phosphorus ...

Some recipes call for other ingredients like coconut cream, cream of tartar, lemon juice, ginger, and collagen. It's best to enjoy an adrenal cocktail with fiber and protein.

Indian tiffin recipes with 10+ grams of protein for lasting energy Most people don’t realise how easy it is to fall short on protein, especially if your meals are mostly rice, roti, or snacks.

Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood pressure - here's how to make it at home ...