Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

Are you always running late for work, classes, or simply trying to manage your day and end up skipping breakfast? Here are some easy and quick Indian recipes that can be made in just five minutes, ...

There are few things in life I love more than getting outside, especially in the summer. Hiking, camping, jumping in every ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...

A holding company, linked to Hilton Schlosberg and Rodney Sacks, paid $19.2 million for the Rite Aid-owned brand and a ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Adding specific calcium compounds to a popular energy drink reduced dental enamel erosion in vitro, with a calcium/phosphorus ...

From tart and fruity to nutty and spiced, these overnight oat recipes are a healthy morning meal inspired by your favorite ...

Good circulation plays a key role in energy, focus, and heart health, but pills aren't the only way to support it. These 13 ...