Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

Are you always running late for work, classes, or simply trying to manage your day and end up skipping breakfast? Here are some easy and quick Indian recipes that can be made in just five minutes, ...

There are few things in life I love more than getting outside, especially in the summer. Hiking, camping, jumping in every ...