Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.

The salmon is seasoned with a blend of lemon juice, maple syrup ... instead of coconut oil to make the recipe even more diabetes-friendly. Managing your diet is key to controlling diabetes ...

Battling a sore throat? Ayurveda suggests rebalancing Kapha and Vata doshas. Simple home remedies can provide relief during ...

Summer is at its peak and so is the season of jamun. Let’s know more about them today—benefits, dishes, drinks and more.

Swapping your favorite takeout meal for an easy, homemade version will help you control ingredients and portions.

Apple-cider vinegar is a trendy addition to a healthy diet, with some claims suggesting that ingesting it every day can ...

THE Loose Women ladies are the stars of daytime TV and are known for their candid conversations. But many of the iconic ...

Discover why smoothies spike blood sugar worse than candy. Blending destroys fiber protection and creates sugar bombs.

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg ...

Have you ever incorporated mulberries in a dessert or salad? These are powerhouses of nutrition add antioxidants to your ...

During the summer, managing blood sugar can be challenging, but certain foods can help. Experts suggest incorporating lauki, ...