Sara Tendulkar recently jumped on the matcha trend and shared her go-to matcha protein smoothie recipe in a quick, feel-good ...

Many people enjoy a drink now and then, especially during weekends or special occasions. Instead of having the usual cocktail, you can choose drinks that offer something more than just taste. These ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

Do you know that it is possible to prepare healthy and delicious ice cream recipes quickly? Check out our Nice cream recipe ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Rachael Perron shares a citrus grilled salmon recipe that revitalizes your skin and delights your taste buds on KARE 11.

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

Morning drinks are not just refreshing but also full of nutrients that help recharge the body and its mechanisms. One such morning drink that can help you recharge is carrot and ginger juice. Both ...

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day, here's what he does at 31.

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several lemon juice health benefits and how to add it to your diet.

Incorporating amla, beetroot, and carrot juice into your daily routine offers a wealth of health benefits. This juice isn’t a shortcut to health, but ...