A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

The writer and curator Su Wu’s version of tang yuan reflects her family’s history and her life in Mexico City.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Place the sandwich in a medium-size pan or panini press and cook for a few minutes over medium heat or until both sides are ...

When it comes to appetizers that truly impress, Joe's Crab Shack Crab Dip stands in a league of its own. This creamy, c ...

In a large bowl soak 1 cup rice for 3 hours or overnight. Drain off the water and transfer to a mixer.

Like most simple pastas, linguine with clams is a no-brainer for a 5:30 Challenge recipe. The sauce comes together easily in less than 30 minutes while you boil water and cook pasta. The only tricks ...

A nutritionist has shed light on a simple smoothie recipe that could help people with high blood pressure. The US-based ...

If you want to enjoy bergamot lemons throughout the year, preserve them by thinly slicing (remove seeds but keep the peel) ...

One decidedly non-traditional serving suggestion: leave the romaine leaves whole so you can eat the salad with your hands ...